Springs are a funny thing. Here is a picture of a new spring and one with 340 rounds of use:
As you can see, there is roughly 3/16" of set. (I didn't bother with the micrometer as the difference is obvious) However spring rate isn't much different. The used spring is approx 11% softer (takes ~11% less weight to deflect the same distance) than the new one.
The used spring has had one failure, a failure to feed/nose dive into the feed ramp, a called "limp wrist" by a new shooter.
Unfortunately I only have these two springs to test, so these results are not useable as a benchmark to determine spring wear rates. That would take a quite a few more springs.
My homemade tester uses a fulcrum on one side so it has an arc and is not a perfect in-line press. When comparing different lengths it requires me to place washers under the shorter spring to measure at the same place on the arc of my press. It's fine for comparisons, but it's not accurate for absolute rate measurements.